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	<title>Comments on: The Wrong Six Pack Abs Workout</title>
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	<lastBuildDate>Wed, 27 Jan 2010 19:00:59 +0000</lastBuildDate>
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		<title>By: fastlikeme</title>
		<link>http://www.jpncr.org/six-pack-workout/the-wrong-six-pack-abs-workout/comment-page-1#comment-12</link>
		<dc:creator>fastlikeme</dc:creator>
		<pubDate>Wed, 27 Jan 2010 13:50:59 +0000</pubDate>
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		<description>That is just how bodies work. When food goes in your stomach, it fills up!

However, as an alternative to burgers, you should try CHICKEN or FISH. They can make you full, give you the energy and nutrients you need, but will not bloat you as much.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>That is just how bodies work. When food goes in your stomach, it fills up!</p>
<p>However, as an alternative to burgers, you should try CHICKEN or FISH. They can make you full, give you the energy and nutrients you need, but will not bloat you as much.<br /><b>References : </b></p>
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		<title>By: Daxter</title>
		<link>http://www.jpncr.org/six-pack-workout/the-wrong-six-pack-abs-workout/comment-page-1#comment-11</link>
		<dc:creator>Daxter</dc:creator>
		<pubDate>Wed, 27 Jan 2010 08:48:43 +0000</pubDate>
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		<description>&lt;b&gt;Everytime i workout i have a six pack but when i eat a small it fades away whats wrong?&lt;/b&gt;&lt;br&gt;You see when i workout and the look in the mirror its nice and knida ripped but when i eat half of a burger or somethin it fades and bloats what can i do and what foods wont make my stomach bloated.
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		<content:encoded><![CDATA[<p><b>Everytime i workout i have a six pack but when i eat a small it fades away whats wrong?</b><br />You see when i workout and the look in the mirror its nice and knida ripped but when i eat half of a burger or somethin it fades and bloats what can i do and what foods wont make my stomach bloated.</p>
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