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	<title>Comments on: Sticky: How To Get A Six Pack And Burn Tummy Fat!</title>
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	<link>http://www.jpncr.org/six-pack-workout/how-to-get-a-six-pack-and-burn-tummy-fat</link>
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	<lastBuildDate>Wed, 27 Jan 2010 19:00:59 +0000</lastBuildDate>
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		<title>By: Bob D</title>
		<link>http://www.jpncr.org/six-pack-workout/how-to-get-a-six-pack-and-burn-tummy-fat/comment-page-1#comment-38</link>
		<dc:creator>Bob D</dc:creator>
		<pubDate>Wed, 27 Jan 2010 18:57:59 +0000</pubDate>
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		<description>go jogging everyday no matter how uncomfortable it may be... &quot;what doesn&#039;t kill us makes us stronger&quot; - Friedrich Nietzsche&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>go jogging everyday no matter how uncomfortable it may be&#8230; &quot;what doesn&#8217;t kill us makes us stronger&quot; &#8211; Friedrich Nietzsche<br /><b>References : </b></p>
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		<title>By: cap</title>
		<link>http://www.jpncr.org/six-pack-workout/how-to-get-a-six-pack-and-burn-tummy-fat/comment-page-1#comment-37</link>
		<dc:creator>cap</dc:creator>
		<pubDate>Wed, 27 Jan 2010 18:55:59 +0000</pubDate>
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		<description>There is nothing you can do other than cardio. Everyone already has a 6 pack, it&#039;s the toning part that they don&#039;t have, and that&#039;s your problem as well. just keep on doing the aerobics and run/jog every day.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;cap</description>
		<content:encoded><![CDATA[<p>There is nothing you can do other than cardio. Everyone already has a 6 pack, it&#8217;s the toning part that they don&#8217;t have, and that&#8217;s your problem as well. just keep on doing the aerobics and run/jog every day.<br /><b>References : </b><br />cap</p>
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		<title>By: Stonewall Jackson</title>
		<link>http://www.jpncr.org/six-pack-workout/how-to-get-a-six-pack-and-burn-tummy-fat/comment-page-1#comment-36</link>
		<dc:creator>Stonewall Jackson</dc:creator>
		<pubDate>Wed, 27 Jan 2010 13:53:10 +0000</pubDate>
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		<description>&lt;b&gt;How do I burn that &#039;tummy fat&quot;?&lt;/b&gt;&lt;br&gt;Okay. I know that i have to do arobic excercise to b urn fat. But i need help with what ones that are the most effective. I am a tall teen, and I have strong abs, just a wall, almost, of fat over my stomach, about an inch thick. I can do any excerseize, including running. I maintain a healthy diet. I have access to whatever I&#039;ll need. What could help me get that six-pack?
</description>
		<content:encoded><![CDATA[<p><b>How do I burn that &#8216;tummy fat&#8221;?</b><br />Okay. I know that i have to do arobic excercise to b urn fat. But i need help with what ones that are the most effective. I am a tall teen, and I have strong abs, just a wall, almost, of fat over my stomach, about an inch thick. I can do any excerseize, including running. I maintain a healthy diet. I have access to whatever I&#8217;ll need. What could help me get that six-pack?</p>
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