Comments on: What is the Best Diet to Get Six Pack Abs? http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs Wed, 27 Jan 2010 19:00:59 +0000 hourly 1 http://wordpress.org/?v=3.0 By: LurpJR http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs/comment-page-1#comment-10 LurpJR Wed, 27 Jan 2010 14:02:59 +0000 http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs#comment-10 As for any muscle building with low fat %. You should have about six meals a day all high in protein and carbs. Lean meats is the best to have fish, chicken, steak, beef . . . always have skim milk.<br><b>References : </b><br> As for any muscle building with low fat %. You should have about six meals a day all high in protein and carbs. Lean meats is the best to have fish, chicken, steak, beef . . . always have skim milk.
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]]> By: Calum http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs/comment-page-1#comment-9 Calum Wed, 27 Jan 2010 14:00:59 +0000 http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs#comment-9 You need to do shit loads of cardio. It's the only way to burn off the fat. Just don't eat much fatty foods or carbs and eat more protein. Also eating more smaller meals help cos for some reason you eat less in 5 small meals than in 3 larger ones.<br><b>References : </b><br> You need to do shit loads of cardio. It’s the only way to burn off the fat. Just don’t eat much fatty foods or carbs and eat more protein. Also eating more smaller meals help cos for some reason you eat less in 5 small meals than in 3 larger ones.
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]]> By: wax fondler http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs/comment-page-1#comment-8 wax fondler Wed, 27 Jan 2010 13:58:59 +0000 http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs#comment-8 definitely stay away from sugar. try not to eat too many carbohydrates. also, make sure you do not starve yourself. not eating can actually make you fatter. so eat a lot of protein like chicken. just watch your food proportions and keep working out!<br><b>References : </b><br> definitely stay away from sugar.

try not to eat too many carbohydrates. also, make sure you do not starve yourself. not eating can actually make you fatter. so eat a lot of protein like chicken. just watch your food proportions and keep working out!
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]]> By: Jasmina&heart http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs/comment-page-1#comment-7 Jasmina&heart Wed, 27 Jan 2010 13:56:59 +0000 http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs#comment-7 anything healthy ? (:<br><b>References : </b><br>Answer please:http://answers.yahoo.com/question/index;_ylt=AgENcgZP3WLK0188CkbeB8rsy6IX;_ylv=3?qid=20090729162946AA7JB7s anything healthy ? (:
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Answer please:http://answers.yahoo.com/question/index;_ylt=AgENcgZP3WLK0188CkbeB8rsy6IX;_ylv=3?qid=20090729162946AA7JB7s

]]> By: Miloo http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs/comment-page-1#comment-6 Miloo Wed, 27 Jan 2010 13:54:59 +0000 http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs#comment-6 I hear diet coke comes in a 6-pack. Those tiny little cereal boxes also come in 6-packs, right?<br><b>References : </b><br> I hear diet coke comes in a 6-pack. Those tiny little cereal boxes also come in 6-packs, right?
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]]> By: sĸru££Z ♥ ĸrAZy‽ ♥ spїĸeZ ❤ http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs/comment-page-1#comment-5 sĸru££Z ♥ ĸrAZy‽ ♥ spїĸeZ ❤ Wed, 27 Jan 2010 13:52:59 +0000 http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs#comment-5 crunches crunches crunches!! and plenty of protein, very little fat foods. alot of antioxidents.<br><b>References : </b><br> crunches crunches crunches!! and plenty of protein, very little fat foods. alot of antioxidents.
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]]> By: H.P. Lovecraft http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs/comment-page-1#comment-4 H.P. Lovecraft Wed, 27 Jan 2010 13:50:59 +0000 http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs#comment-4 Pussy I hear is great to eat when on a diet. Low carbs.<br><b>References : </b><br> Pussy I hear is great to eat when on a diet. Low carbs.
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]]> By: sexy_long_dong http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs/comment-page-1#comment-3 sexy_long_dong Wed, 27 Jan 2010 08:48:40 +0000 http://www.jpncr.org/six-pack-abs-diet/what-is-the-best-diet-to-get-six-pack-abs#comment-3 <b>What is the best six pack diet?</b><br>i know you cant eat anything and still have a six pack so im just wondering whats the best diet for one. i workout regularly and i just need to know what to eat What is the best six pack diet?
i know you cant eat anything and still have a six pack so im just wondering whats the best diet for one. i workout regularly and i just need to know what to eat

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